As we move into 2024, the importance of a great gym hairstyle cannot be overstated. Whether you’re working on achieving your fitness goals or just hitting the gym for some well-deserved “me-time,” having a practical yet stylish gym hairstyle can make all the difference. In this article, we’ll explore a variety of gym hairstyles that not only keep your hair in place but also enhance your overall workout experience. From braids and buns to ponytails and twists, these hairstyles are perfect for different hair lengths, textures, and personal styles. So, let’s dive into the trending gym hairstyles you should definitely try in 2024.
The Perfect High Bun for Intense Workouts
In the gym, whether you’re pushing through an intense HIIT session or focused on weight training, gym hairstyles can make all the difference. The image shows an impeccable high bun, which is a go-to for many fitness enthusiasts. This style is particularly versatile for those with long hair and offers a secure hold, keeping your strands away from your face, allowing you to focus entirely on your workout.
If you have medium hair, you can achieve a similar look by securing your bun with a couple of bobby pins to ensure it stays in place. For those with curly hair, consider using a bit of styling cream to tame any flyaways before twisting your hair into this neat, workouts messy bun.
This hairstyle is not just functional but also cute, making it perfect for a post-gym coffee run. Plus, if you have curtain bangs or bangs, you can let them frame your face to soften the overall look, giving you an effortlessly chic appearance even after an intense session.
Box Braids for Gym Workouts
For Black women, box braids are a timeless and versatile hairstyle that is perfect for gym workouts. Not only are they cute and stylish, but they also offer a protective solution that keeps your natural hair safe from the sweat and tension of intense workouts. Box braids allow for various styling options, including high buns, ponytails, and half-up-half-down styles, making them ideal for any athletic activity. This hairstyle is also perfect for long hair workouts because it keeps the hair neatly secured while adding a touch of flair. Natural hair can be effortlessly incorporated into this look, or you can add hair extensions for extra length and volume. Whether you’re hitting the weights or doing cardio, box braids offer a low-maintenance yet fashionable solution.
Short and Chic: The Athletic Bob
For those with short hair, the athletic bob is a practical and stylish choice for the gym. This hairstyle is perfect for short hair workouts as it stays in place with minimal fuss, allowing you to focus on your exercises without worrying about your hair. The bob is versatile and can be styled with curtain bangs for a trendy look or left simple for a more minimalist approach. The bob works well with all hair lengths, but it’s particularly ideal for those who prefer quick and easy solutions. If you’re someone who enjoys a workout messy bun or updo, the bob might not be your first choice, but for quick and simple styling, it’s unbeatable.
The High Ponytail: A Gym Classic
The high ponytail is a classic gym hairstyle that works perfectly for long hair workouts. It’s both cute and practical, keeping your hair off your face and neck, allowing you to focus entirely on your workout. The high ponytail can be sleek and tight for a more polished look, or you can opt for a slightly messy version for that effortlessly aesthetic appeal. This hairstyle is also incredibly versatile, as it can be paired with a headband to keep any stray hairs in place, or you can add some hair extensions for extra volume. Whether you’re into running or lifting weights, the high ponytail is a quick and easy option that suits any athletic activity.
Double Dutch Braids for Maximum Hold
When it comes to hairstyles that offer both style and functionality, double Dutch braids are hard to beat. This hairstyle is perfect for medium hair and curly hair as it securely holds your hair in place during even the most intense workouts. Braids are not only cute and stylish but also ensure that your hair remains tangle-free and out of your face. Double Dutch braids are ideal for long hair workouts as well, and they can be easily transitioned into a half-up half-down style after your gym session. This style also complements various hair lengths and textures, making it a versatile choice for all.
The Curly Natural Updo
For those with curly hair, the natural updo is a go-to gym hairstyle that combines practicality with style. This hairstyle works well for medium hair or for short hair workouts and is particularly suited for Black women with naturally curly or textured hair. The natural updo keeps your curls intact while ensuring that your hair stays out of the way during your workout. It’s a quick and easy solution that can be enhanced with accessories like a headband or a hat for added flair. Whether you’re doing HIIT or yoga, this updo is both functional and cute, ensuring you look great both in and out of the gym.
Half-Up Messy Bun with Loose Waves
The half-up messy bun continues to be a popular choice for those with medium to long hair. This style not only keeps hair out of your face during intense workouts but also adds a touch of effortless chic to your look. The loose waves cascading down add volume and movement, making it perfect for long hair workouts. Whether you have straight or curly hair, this style is versatile and can be easily adjusted to suit your hair’s natural texture.
Styling Tip: Use a lightweight texturizing spray to enhance the natural waves in your hair. This will help maintain the look throughout your workout without adding unnecessary weight to your hair.
Why it works: The messy bun is both functional and fashionable, making it an ideal choice for workouts where you need to stay focused and free of distractions.
Double Dutch Braids
Double Dutch braids are the ultimate solution for keeping your hair secure during high-intensity activities. This style works particularly well for those with long hair and is ideal for workouts where you don’t want to worry about hair falling into your face. The braids are tight and close to the scalp, ensuring that your hair stays put no matter how much you move.
Styling Tip: For an extra touch of style, consider weaving in a colorful ribbon or using a patterned headband that complements your workout gear. This not only keeps the braids neat but also adds a pop of color to your look.
Why it works: Braids are quick and easy to do once you get the hang of them and offer excellent hold and durability during intense workouts. They are also a great option for those with curly hair as they help manage and protect natural curls.
High Bun with Loose Strands
The high bun is a timeless gym hairstyle that works well for medium to long hair. This particular style features a high bun that is kept loose and casual, with a few strands left out to frame the face. This gives a more relaxed and natural look while still keeping your hair securely in place during workouts.
Styling Tip: Use a soft-hold hairspray to keep the loose strands in place without making them stiff. If you have bangs or curtain bangs, let them fall naturally around your face for an added touch of softness.
Why it works: The high bun is a simple yet effective hairstyle that can be done in minutes. It’s perfect for those days when you need a quick and easy solution that still looks stylish.
Loose Waves with a Beats
For those who prefer to keep their hair down, adding a headband is a great way to keep hair off your face during workouts. This style works particularly well for those with medium to long hair and can be easily adapted for curly hair as well. The headband not only serves a practical purpose but also adds an athletic touch to your overall look.
Styling Tip: Opt for a moisture-wicking headband that matches your workout attire. This not only keeps sweat at bay but also ensures your hair stays in place.
Why it works: This style is perfect for those who want to embrace their natural hair texture while still keeping it under control during workouts. It’s also a great way to show off cute gym hairstyles without too much effort.
Natural Curls with Pigtail Buns
For those with natural curls or textured hair, pigtail buns offer a playful yet practical solution. This style involves sectioning the hair into two parts and securing each with a bun, allowing your natural curls to shine while staying off your face during workouts. It’s a fantastic option for black women looking for a style that’s both protective and stylish.
Styling Tip: Apply a curl-defining cream to enhance your natural curl pattern before styling. This will help the buns maintain their shape and bounce throughout your workout.
Why it works: Pigtail buns are not only cute and fun but also provide a great way to manage curly hair without causing damage. This style is perfect for those who want a simple and quick hairstyle that still makes a statement.
Double Bun with Braids
One of the standout gym hairstyles for long hair this year is the double bun with braids. This look combines two tight braids that seamlessly transition into cute space buns at the crown of your head. It’s not just about aesthetics; this style ensures your hair stays secure and out of your face during even the most intense workouts. The braids add a touch of elegance and are perfect for long hair workouts where keeping every strand in place is crucial. This style is particularly suitable for those with curly hair, as it minimizes frizz and adds structure to your look.
Styling Tip: To elevate this look, you can add a few hair extensions for extra volume, or even incorporate colorful hair ties to make the buns pop. This style works well with or without bangs and can be accessorized with a headband for a more aesthetic appeal.
Sleek Double French Braids
Next on the list is the sleek double French braids, a timeless and versatile option for medium hair. These braids are perfect for those who want a quick and easy style that holds up during vigorous activities. The tight braids not only keep your hair neat but also add a sporty edge to your look. Whether you’re lifting weights or going for a run, this hairstyle stays intact, making it ideal for runners and those engaging in high-impact workouts.
Styling Tip: For an extra sleek finish, use a bit of styling gel to smooth down flyaways. This style is also perfect for short hair workouts if you can achieve the braid length, making it a go-to for anyone looking for simple, no-fuss gym hairstyles.
Textured Bun with Twists
For those with natural hair, the textured bun with twists is a must-try. This style combines the beauty of twists with the practicality of a bun, ensuring your hair is secure and stylish. It’s a great option for black women who want to maintain their natural hair texture while working out. The twists add a beautiful dimension to the bun, making it both functional and visually appealing. This hairstyle is perfect for curly hair workouts, as it keeps your curls in check while adding a touch of sophistication.
Styling Tip: This look is enhanced with hair extensions to add volume to the bun. It’s also a fantastic option if you’re looking for a style that transitions well from the gym to casual outings.
Effortless Top Knot
The effortless top knot is the epitome of quick and easy gym hairstyles. Ideal for short hair and medium hair, this style is all about convenience without sacrificing style. The hair is gathered at the crown and twisted into a messy bun, giving you that carefree yet chic look. This hairstyle is perfect for those days when you need something fast but still want to look put together.
Styling Tip: If you have bangs, let them frame your face for a soft, feminine touch. For those with a round face, this style elongates the face and adds balance to your features. Add a headband for a pop of color and to keep stray hairs in place during your workout.
High Bun with Braids
The high bun with braids is a dynamic hairstyle that’s perfect for long hair. This look combines the classic high ponytail with braided elements that add a twist to the traditional style. It’s ideal for long hair workouts as the ponytail keeps your hair off your neck, while the braids ensure that it stays in place. This style is particularly cute and works well with any gym outfit, making it a versatile option for workouts of any intensity.
Styling Tip: You can vary the number of braids to suit your preference. For a more intricate look, opt for multiple smaller braids. If you’re looking for a simple yet stylish option, stick with one or two larger braids. This style is also great for curly hair, as the braids help manage volume and frizz.
The Classic High Bun with Braids
For those with long hair, the classic high bun remains a top choice. This hairstyle is not only quick and easy to create, but it also keeps your hair out of your face during intense workouts, making it perfect for long hair workouts. The high bun gives a sleek, polished look that stays in place, no matter how vigorous your workout is. This is especially ideal for those who want a simple and aesthetic style that works across various fitness routines, from running to strength training.
Twisted Braids with a Top Knot
This athletic hairstyle is perfect for those with medium hair. Combining the durability of braids with the convenience of a top knot, this look is as versatile as it is stylish. It’s excellent for keeping curly hair or hair with bangs out of your face. Additionally, it works wonders for women who prefer workouts braids that are both practical and chic. You can also add a headband for an extra layer of hold, which is great for high-impact workouts.
Box Braids for the Active Woman
Box braids are a standout choice for black women who need a gym hairstyle that’s both protective and stylish. These natural and long-lasting braids keep your hair neat and manageable, no matter how intense your workout gets. Perfect for long hair workouts, this style also allows for various modifications, such as pulling the braids into a high bun or a ponytail. The versatility of box braids makes them ideal for everything from running to weight lifting.
Sleek Braided Ponytail
The braided ponytail is the epitome of both functionality and style, especially for those with long hair. This look is perfect for black women who want a secure, chic hairstyle that stays intact during intense workouts. The braid adds an extra layer of protection, preventing the hair from getting frizzy or tangled. It’s also a versatile style that transitions smoothly from the gym to any post-workout activity.
To achieve this look, gather your hair into a high ponytail, secure it with a strong elastic, and braid the ponytail tightly. This style is especially effective for long hair workouts, ensuring that your hair remains stylish yet practical. It’s not only a workout-friendly hairstyle but also a fashionable statement that highlights the beauty of natural hair and hair extensions alike.
Sporty Bob for Short Hair
The bob is making a strong comeback in 2024, proving that short hair can be just as versatile and chic as long locks. This quick and easy style is perfect for short hair workouts, where keeping your hair off your face is a priority. The bob’s length is ideal for minimal maintenance, and it looks effortlessly stylish even after a rigorous workout session.
The key to rocking this hairstyle is in its simplicity. You can keep it straight and sleek, or add a bit of texture with some light waves for a more athletic hairstyle. Pairing it with a headband or hat can add an extra touch of personality while also keeping your hair out of your face during runs or gym sessions. This cut is particularly flattering on those with a round face as it can add dimension and contour to your features.
Braided Twists for Black Women
For those with curly hair, twists are an excellent protective style that’s both stylish and practical for the gym. These workouts braids are especially suitable for black women, as they keep the hair neatly tucked away, reducing breakage and frizz. Twists can be styled in various ways, from a simple updo to a half-up, half-down look, depending on your preference.
This hairstyle is ideal for medium hair lengths and provides a natural look while also being low-maintenance. The twists can be accessorized with beads or colorful bands to match your workout gear, giving you a cute and coordinated appearance. Whether you’re running, lifting, or doing yoga, this style will keep your hair in check, allowing you to focus solely on your workout.
High Ponytail with Curtain Bangs
The high ponytail remains a go-to hairstyle for runners and gym enthusiasts alike. But in 2024, it’s all about adding a modern twist—curtain bangs. This style is perfect for long hair workouts, offering a blend of practicality and fashion. The ponytail keeps your hair out of the way, while the bangs frame your face, adding a soft, feminine touch to the otherwise sporty look.
To achieve this look, pull your hair into a high ponytail and secure it with an elastic. Let your bangs fall naturally to frame your face, creating a simple yet striking look. This hairstyle is versatile, making it suitable for any type of workout, from high-intensity intervals to a relaxed yoga session. The curtain bangs also provide a stylish contrast against the sleekness of the ponytail, making it a fashionable choice both inside and outside the gym.
Conclusion
Choosing the right gym hairstyle can significantly enhance your workout experience, providing both comfort and style. Whether you have long hair, short hair, or curly hair, there’s a gym hairstyle in this list that will suit your needs perfectly. From braids and buns to ponytails and updos, these styles are not only practical but also help you express your personal style. Don’t forget to try these trending gym hairstyles in 2024 and make your workouts as stylish as they are effective.
Leave a comment below with your favorite gym hairstyle or share your own tips for keeping your hair looking great during workouts!
